Gentle Yoga

WEDNESDAY 6:00 PM

Drop-ins: $15 

Members: $10

Dominique has been a practicing massage therapist since 2008. In October of 2016, Dominique decided to immerse herself in a 30-day, 200 Hour Hatha Yoga Teacher Training in Sedona, AZ. It was there that she would discover the true healing power of yoga through daily cleanses, meditation, and, of course, disciplined asana practice. Her background as a professional massage therapist and innate passion for seeking spiritual truth combine to form a yoga practice that focuses on both physical and energetic alignment and relaxation.  Dominique enjoys teaching a variety of styles including Hatha, Yin, and Restorative Yoga. In her personal practice, Dominique aims to heal herself physically, emotionally, and spiritually to better serve her role in humanity's ultimate goal of enlightenment.

 

NYS Licensed Massage Therapist

200Hr Certified Hatha Yoga Instructor