M O N D A Y
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8:30A
BARRE
Idi (30m)
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9:00A
ZUMBA
CARDIO MIX
DIANA (40m)
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9:45A
BODY BAR
Idi (15m)
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10:00A
BEGINNERS WORKOUT
By Appointment
New Members
Idi (30m)
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10:30A
BEAUTY SERVICES
By Appointment
Idi
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LICENSES:
NY State Cosmetology Lic.
NY State Nail Technology Specialty Lic.
NY State Real Estate Salesperson Lic.
NY State Appearance Enhancement
Business License
CERTIFICATIONS:
OSHA Fire Safety Certification
Hair Extensions SO.CAP.USA
Cezanne Keratin Certification
Barbicide Certification
CPR/AED Certification
ACE Group Fitness Certification
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11:00A
VIDEO CYCLE
(Cycling Bike)
(40m)
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5:00P
ZUMBA TONING
Carolina (40m)
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6:00P
TOTAL BODY
CONDITIONING
Idi (40m)
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6:50P
ZUMBA
Idi (40m)
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7:30P
BEGINNERS WORKOUT
By Appointment
New Members
Idi (30m)
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T U E S D A Y
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7:00A
TOTAL BODY
CONDITIONING
Idi (30m)
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8:30A
BARRE
Eileen (30m)
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9:00A
LA BLAST
Eileen (40m)
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11:00A
VIDEO CYCLE
(Cycling Bike)
(40m)
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5:00P
ZUMBA TONING
Mabel (40m)
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6:00P
ZUMBA
Idi (40m)
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6:45P
BODY BAR
TURBO KICK
Idi (30m)
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7:30P
BELLY DANCE
For Beginners
Idi (30m)
By Appointment
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W E D N E S D A Y
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10:00A
BEAUTY SERVICES
By Appointment
Idi
LICENSES:
NY State Cosmetology Lic.
NY State Nail Technology Specialty Lic.
NY State Real Estate Salesperson Lic.
NY State Appearance Enhancement
Business License
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11:00A
BEGINNERS WORKOUT
By Appointment
New Members
Idi (30m)
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5:00P
ZUMBA
Mabel (40m)
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6:00P
TOTAL BODY
CONDITIONING
Idi (40m)
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6:45P
Zumba Step
Idi (40m)
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7:30P
Mat Pilates
Idi (30m)
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T H U R S D A Y
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9:00A
La Blast
Eileen (40m)
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9:50A
ZUMBA
Carolina (40m)
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5:00P
ZUMBA TONING
Mabel (40m)
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F R I D A Y
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9:30A
ZUMBA
Diana (40m)
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5:00P
ZUMBA
Carolina (40m)
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BEAUTY SERVICES
By Appointment
Idi
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LICENSES:
NY State Cosmetology Lic.
NY State Nail Technology Specialty Lic.
NY State Real Estate Salesperson Lic.
NY State Appearance Enhancement
Business License
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S A T U R D A Y
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8:00A
BARRE
Idi (30m)
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8:30A
BODY BAR
Idi (30m)
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9:00A
ZUMBA
CARDIO MIX
Idi (40m)
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9:50A
LA BLAST
Denise (40m)
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S U N D A Y
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9:00A
ZUMBA TONING
REGULAR ZUMBA
LA BLAST
CARDIO MIX
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(40m)
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Idi will teach 1st Sunday
Diana 2nd Sunday
Carolina 3rd
Denise and so on....
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10:00 am - 10:40 am
VIDEO CYCLE (Cycling Bike)
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Women-Owned Small Business
Minority-Owned Small Business
Schedule Is Subject to Change Without Notice. Please check the website for closing and updates. If you are unable to connect to the internet, please call or text.
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