"A journey of a thousand miles must begin with a single step"

-Lao Tzu

 

love to help people, I am currently attending physical therapy school at Mercy College. I believe that everything is possible! Just keep try again and again!

I am a knowledgeable, passionate, and energetic group fitness instructor with over 10 years of experience. CPR/AED certified. Some of my skills: Step, Mat Pilates, Conditioning, Beginner Belly Dance, Strength and abs, Hula Hoop, Zumba, Zumba Toning, Zumba Kids, Zumba Gold, Zumba Step and Cardio Kickboxing. 

 

-Doctor of Physical Therapy (DPT)  Undergraduate, Mercy College

-Bachelor of Fine Arts (B.F.A.)  2003, City College Of New York

-Associate in Applied Sciences (A.A.S.) 2000, Bronx Community College

-Group Fitness Instructor (ACE) American Council on Exercise 2012

-Senior Fitness Specialist (Silver Sneakers) 2016

-Zumba Instructor 2009

Schedule with me, train as much, or as little, as you want. 

No contract to sign.  Pay per session(s).  Please contact me

for more information and pricing.